Mind Body Classroom
Sustainable teaching from the inside out.
We must take care of our mind and our body before we tackle the classroom. I would like to share the lessons about sustainable teaching that I have learned throughout my career in hopes that it will lengthen and improve the career of our educators. Our role in society is so important, and can be filled with great joy when done with intention and without sacrificing our humanity. You are able to care for your mind, body, and classroom and I am here to help.
Latest from the Blog
End of the year Gift ideas for your Co-Workers
Gifts are no substitute for building trust and a reliable, genuine relationship in the workplace, but it can be a means of making a deposit into the emotional bank account you hold with others. Because we have so many coworkers, especially if you work in a school, it can be hard to do this in…
Journaling: What are the Benefits? What to Journal About? and How We Can Make it a Habit?
What do you do when you feel as if you cannot hold your emotions within you? When you are a cup, ill equipped to hold the volume of your feelings, and at any moment, it can all come spilling out creating a mess that would be more than a little inconvenient to clean? For me,…
Preventing the Sunday Scaries
Sunday Scaries is deeper than just deciding not to work on Sunday, or getting all your work done before you go home. That dread of going to work may mean that you are burned out. By focusing on improving your physical and emotional resources, you can begin to make steps to take not only your…
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Mind Body Classroom 